If you think you might like to work with me in developing a weight loss strategy, we'll start with a no-cost, no obligation consultation. I know about weight loss because I've lived the life of fighting weight. I've tried just about everything on the market short of surgery. I've counted points, carbs and bought pre-packaged foods. I've bought multiple gym memberships that were a total waste of money. The COMMON SENSE approach, developed under the supervision of hospital doctors and nurses, has worked for me, I lost 72 pounds and have controlled my weight ever since. COMMON SENSE, combined with the Mayo Clinic Coaching Process has a proven track record of success and I'm confident it can work for you as well. 

In our initial consultation we will discuss your current health issues and review your history with weight loss and gain. We'll determine what has worked and what hasn't worked for you and begin to develop a plan of action specific to your situation. No two people are alike and what works for some may not work for others. We tailor our strategies to meet the needs of our individual clients regardless of their age, gender or physical condition.  Our working relationship will be private, discrete and always confidential. We can work together in person, by phone, in your home or office or mine. 

I'll work collaboratively with you to develop strategy and set goals for "how" to best get you from where you are to where you want to be. I'll teach you the COMMON SENSE approach to weight loss and provide you expert guidance, practical advice and encouragement along the way.